Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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29 Jun
06/29/2022    
9:30 am - 11:00 am
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. $42, must preschedule. Call 858-616-5600 to enroll.
07 Jul
07/07/2022    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
11 Jul
07/11/2022    
1:00 pm - 2:30 pm
Mind Over Cancer is a program designed to support you through the experience of cancer Whether you are in active treatment or recovery, the four-session program [...]
11 Jul
07/11/2022    
5:00 pm - 6:30 pm
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
26 Jul
07/26/2022    
12:00 pm - 1:00 pm
Get Started with a Plant-Based Whole Foods Diet , Tuesday, July 26th at noon to 1:00 pm Research clearly indicate that a fully plant-based diet [...]
Events on 06/29/2022
Events on 07/07/2022
07 Jul
Events on 07/11/2022
11 Jul
11 Jul 22
11 Jul
11 Jul 22
Events on 07/26/2022