Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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02 Jul
07/02/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
02 Jul
07/02/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
03 Jul
07/03/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
04 Jul
07/04/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
04 Jul
07/04/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
08 Jul
07/08/2019    
2:30 pm - 3:15 pm
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
08 Jul
07/08/2019    
2:30 pm - 3:30 pm
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
08 Jul
07/08/2019    
7:00 pm - 8:30 pm
What is Worth? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discover the value, worth and [...]
09 Jul
07/09/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
09 Jul
07/09/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
10 Jul
07/10/2019    
5:00 pm - 6:30 pm
Gratitude This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Practicing gratitude improves our health, well-being and [...]
11 Jul
07/11/2019    
9:30 am - 11:00 am
What Are You Really Hungry For? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Identify the [...]
11 Jul
07/11/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
11 Jul
07/11/2019    
5:00 pm - 6:30 pm
Food Groups, Food Combining and Meal Planning This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Review [...]
11 Jul
07/11/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
12 Jul
07/12/2019    
2:30 pm - 3:15 pm
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
12 Jul
07/12/2019    
6:00 pm - 8:00 pm
FARMER’S MARKET FINDS │ Friday, July 12th at 6:00 pm — Angela Stock-Peterson RD, Lorena McGraw The Positive Choice Integrative Wellness Cooking classes provide demonstrations and tastings [...]
16 Jul
07/16/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
16 Jul
07/16/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
17 Jul
07/17/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
18 Jul
07/18/2019    
9:30 am - 11:00 am
Elimination Diet This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how can an elimination diet [...]
18 Jul
07/18/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
18 Jul
07/18/2019    
5:00 pm - 6:30 pm
Mission Possible: Three Key Factors in Maintaining a Healthy Weight This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
18 Jul
07/18/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
19 Jul
07/19/2019    
6:00 pm - 7:00 pm
Healthy Gut and Your Health Friday, July 19th from 6 to 7:00 pm The consequences of an inflamed and damaged gut can be devastating. , [...]
22 Jul
07/22/2019    
2:30 pm - 3:15 pm
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
22 Jul
07/22/2019    
5:00 pm - 6:30 pm
Mindfulness Matters This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn the basics of mindfulness practice. [...]
22 Jul
07/22/2019    
7:00 pm - 8:30 pm
Five Things Keeping You from Meeting Your Goals This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
23 Jul
07/23/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
23 Jul
07/23/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
24 Jul
07/24/2019    
5:00 pm - 6:30 pm
Healthy Fats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Polyunsaturated what? Break down in simple [...]
25 Jul
07/25/2019    
9:30 am - 11:00 am
What Are You Really Hungry For? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Identify the [...]
25 Jul
07/25/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
25 Jul
07/25/2019    
5:00 pm - 6:30 pm
Why Do We Eat? The Bio/Psycho/Social of Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. [...]
25 Jul
07/25/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
26 Jul
07/26/2019    
2:30 pm - 3:15 pm
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
30 Jul
07/30/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
30 Jul
07/30/2019    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
31 Jul
07/31/2019    
3:45 pm - 4:45 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
01 Aug
08/01/2019    
9:30 am - 11:00 am
A Plant Based Diet... Why? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what a [...]
01 Aug
08/01/2019    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
01 Aug
08/01/2019    
6:30 pm - 7:30 pm
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
02 Aug
08/02/2019    
2:30 pm - 3:15 pm
At this Information Session you will learn about what Biofeedback is, how it can help you, what medical conditions it is useful for, and how you [...]
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