858-616-5600 ESPAÑOL
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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
30 Apr
04/30/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
01 May
05/01/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
01 May
05/01/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
02 May
05/02/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Mind Over Cancer 5:30 pm
02 May
05/02/2018    
5:30 pm - 7:30 pm
Kaiser Permanente Orcutt
More Info
New Healthy Balance Program, San Marcos 7:00 pm
02 May
05/02/2018    
7:00 pm - 8:30 pm
Kaiser Permanente San Marcos
New group starts today at the San Marcos Kaiser Permanente Medical Office Building 400 Craven Road, San Marcos Full Food Healthy Balance Program In this [...]
More Info
Prebiotics, Probiotics, Resistant Starches and Fiber (Booster Daytime)
03 May
05/03/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Prebiotics, Probiotics, Resistant Starches and Fiber This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what [...]
More Info
Weight Program Information Session 5:00 pm (San Marcos)
03 May
05/03/2018    
5:00 pm - 6:00 pm
Kaiser Permanente San Marcos
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Integrative Wellness Center. [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
03 May
05/03/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Nutrition Fitness Forum San Marcos 6-6:30 pm
03 May
05/03/2018    
6:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
03 May
05/03/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
07 May
05/07/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
New Healthy Balance Program La Mesa 5:00 pm
07 May
05/07/2018    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
08 May
05/08/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
08 May
05/08/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
09 May
05/09/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
How Can We Integrate Mindful Eating into Our Everyday Life (Booster Daytime)
10 May
05/10/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
How Can We Integrate Mindful Eating into Our Everyday Life This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
10 May
05/10/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Strategies for Getting Loved Ones to Support Your Healthy Lifestyle (Booster Evening, San Marcos)
10 May
05/10/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Strategies for Getting Loved Ones to Support Your Healthy Lifestyle This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
10 May
05/10/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program Oceanside 7:00 pm
10 May
05/10/2018    
7:00 pm - 8:30 pm
Kaiser Permanente Oceanside
New group starts today at the Oceanside Kaiser Permanente Medical Office Building Full Food Healthy Balance Program In this program you lose weight on a [...]
More Info
New Healthy Balance Program, Clairemont a 5:00 pm
14 May
05/14/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Learn How the Language of Change Can Enhance New Behaviors (Booster Evening)
14 May
05/14/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Learn How the Language of Change Can Enhance New Behaviors This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
14 May
05/14/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
15 May
05/15/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
15 May
05/15/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
16 May
05/16/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Prebiotics, Probiotics, Resistant Starches and Fiber (Booster Daytime)
17 May
05/17/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
Prebiotics, Probiotics, Resistant Starches and Fiber This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
17 May
05/17/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Assertive Communication (Booster Evening, San Marcos)
17 May
05/17/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
Assertive Communication This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discover the ability to speak up [...]
More Info
New Healthy Balance Program La Mesa 5:00 pm
17 May
05/17/2018    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
17 May
05/17/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
21 May
05/21/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Assertive Communication (Booster Evening)
21 May
05/21/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Assertive Communication This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discover the ability to speak up [...]
More Info
Building Your Own Fitness Program (Booster Evening)
21 May
05/21/2018    
7:00 pm - 8:30 pm
Positive Choice wellness Center
Building Your Own Fitness Program This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss personal fitness [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
22 May
05/22/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
22 May
05/22/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 3:45 pm Clairemont
23 May
05/23/2018    
3:45 pm - 4:45 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
How Can We Integrate Mindful Eating into Our Everyday Life (Booster Daytime)
24 May
05/24/2018    
9:30 am - 11:00 am
Positive Choice wellness Center
How Can We Integrate Mindful Eating into Our Everyday Life This Maintenance Booster class is only for people who have participated in the Fasting Weight [...]
More Info
How to Eat Right for Your Age (Booster Evening, San Marcos)
24 May
05/24/2018    
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
How to Eat Right for Your Age This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
24 May
05/24/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
24 May
05/24/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
28 May
05/28/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
New Healthy Balance Program La Mesa 5:00 pm
29 May
05/29/2018    
5:00 pm - 6:30 pm
Positive Choice Integrative Wellness Center
New group starts today Full Food Healthy Balance Program La Mesa, 8080 Parkway Plaza, La Mesa CA 91942 In this program you lose weight on [...]
More Info
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
29 May
05/29/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
29 May
05/29/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 9:45 am Clairemont
30 May
05/30/2018    
9:45 am - 10:45 am
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
New Healthy Balance Program, Clairemont a 5:00 pm
30 May
05/30/2018    
5:00 pm - 6:30 pm
Positive Choice wellness Center
New group starts today at the Positive Choice Integrative Wellness Center Full Food Healthy Balance Program 7035 Convoy Court, San Diego CA 92111 In this [...]
More Info
Nutrition/Fitness Forum 5-5:30 pm Clairemont
31 May
05/31/2018    
5:00 pm - 5:30 pm
Positive Choice Integrative Wellness Center
Visit us and receive FREE counseling on exercise, diet, nutrition and weight management. We have exercise physiologists and nutritionists waiting to help you. Appointments are [...]
More Info
Weight Program Information Session 6:30 pm Clairemont
31 May
05/31/2018    
6:30 pm - 7:30 pm
Positive Choice wellness Center
Come to this one-hour information session where we provide information regarding the many weight loss support options available at the Positive Choice Wellness Center. There [...]
More Info
Events on 04/30/2018
30 Apr
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
30 Apr 18
San Diego
Events on 05/01/2018
01 May
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
1 May 18
San Diego
01 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
1 May 18
San Diego
Events on 05/02/2018
02 May
Weight Program Information Session 9:45 am Clairemont
2 May 18
San Diego
02 May
Mind Over Cancer 5:30 pm
2 May 18
San Diego
02 May
New Healthy Balance Program, San Marcos 7:00 pm
2 May 18
San Marcos
Events on 05/03/2018
03 May
Prebiotics, Probiotics, Resistant Starches and Fiber (Booster Daytime)
3 May 18
San Diego
03 May
Weight Program Information Session 5:00 pm (San Marcos)
3 May 18
San Marcos
03 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
3 May 18
San Diego
03 May
Nutrition Fitness Forum San Marcos 6-6:30 pm
3 May 18
San Marcos
03 May
Weight Program Information Session 6:30 pm Clairemont
3 May 18
San Diego
Events on 05/07/2018
07 May
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
7 May 18
San Diego
07 May
New Healthy Balance Program La Mesa 5:00 pm
7 May 18
San Diego
Events on 05/08/2018
08 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
8 May 18
San Diego
08 May
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
8 May 18
San Diego
Events on 05/09/2018
09 May
Weight Program Information Session 3:45 pm Clairemont
9 May 18
San Diego
Events on 05/10/2018
10 May
How Can We Integrate Mindful Eating into Our Everyday Life (Booster Daytime)
10 May 18
San Diego
10 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
10 May 18
San Diego
10 May
Strategies for Getting Loved Ones to Support Your Healthy Lifestyle (Booster Evening, San Marcos)
10 May 18
San Marcos
10 May
Weight Program Information Session 6:30 pm Clairemont
10 May 18
San Diego
10 May
New Healthy Balance Program Oceanside 7:00 pm
10 May 18
Oceanside
Events on 05/14/2018
14 May
New Healthy Balance Program, Clairemont a 5:00 pm
14 May 18
San Diego
14 May
Learn How the Language of Change Can Enhance New Behaviors (Booster Evening)
14 May 18
San Diego
14 May
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
14 May 18
San Diego
Events on 05/15/2018
15 May
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
15 May 18
San Diego
15 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
15 May 18
San Diego
Events on 05/16/2018
16 May
Weight Program Information Session 9:45 am Clairemont
16 May 18
San Diego
Events on 05/17/2018
17 May
Prebiotics, Probiotics, Resistant Starches and Fiber (Booster Daytime)
17 May 18
San Diego
17 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
17 May 18
San Diego
17 May
Assertive Communication (Booster Evening, San Marcos)
17 May 18
San Marcos
17 May
New Healthy Balance Program La Mesa 5:00 pm
17 May 18
San Diego
17 May
Weight Program Information Session 6:30 pm Clairemont
17 May 18
San Diego
Events on 05/21/2018
21 May
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
21 May 18
San Diego
21 May
Assertive Communication (Booster Evening)
21 May 18
San Diego
21 May
Building Your Own Fitness Program (Booster Evening)
21 May 18
San Diego
Events on 05/22/2018
22 May
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
22 May 18
San Diego
22 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
22 May 18
San Diego
Events on 05/23/2018
23 May
Weight Program Information Session 3:45 pm Clairemont
23 May 18
San Diego
Events on 05/24/2018
24 May
How Can We Integrate Mindful Eating into Our Everyday Life (Booster Daytime)
24 May 18
San Diego
24 May
How to Eat Right for Your Age (Booster Evening, San Marcos)
24 May 18
San Marcos
24 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
24 May 18
San Diego
24 May
Weight Program Information Session 6:30 pm Clairemont
24 May 18
San Diego
Events on 05/28/2018
28 May
Nutrition Fitness Forum Otay Mesa 5 -5:30 pm
28 May 18
San Diego
Events on 05/29/2018
29 May
New Healthy Balance Program La Mesa 5:00 pm
29 May 18
San Diego
29 May
Cardiovascular, Resistance and Flexibility Training (Booster Evening)
29 May 18
San Diego
29 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
29 May 18
San Diego
Events on 05/30/2018
30 May
Weight Program Information Session 9:45 am Clairemont
30 May 18
San Diego
30 May
New Healthy Balance Program, Clairemont a 5:00 pm
30 May 18
San Diego
Events on 05/31/2018
31 May
Nutrition/Fitness Forum 5-5:30 pm Clairemont
31 May 18
San Diego
31 May
Weight Program Information Session 6:30 pm Clairemont
31 May 18
San Diego