Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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1
06 Apr
04/06/2022    
9:30 am - 11:00 am
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. $42, must preschedule. Call 858-616-5600 to enroll.
07 Apr
04/07/2022    
12:00 pm - 1:00 pm
Nutrition Strategies for Lowering Chronic Inflammation Thursday, April 7th, noon to 1:00 pm There are many environmental and nutrition factors that can lead to chronic [...]
14 Apr
04/14/2022    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
Events on 04/06/2022
Events on 04/07/2022
Events on 04/14/2022
14 Apr