Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
31
1
2
3
7
8
9
14
15
16
17
21
22
23
28
29
1
27 Jan
01/27/2020    
5:00 pm - 6:30 pm
Habit Formation This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to create healthy habits [...]
27 Jan
01/27/2020    
7:00 pm - 8:30 pm
Understanding Your Metabolism This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what metabolism means. Understand [...]
28 Jan
01/28/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
28 Jan
01/28/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
29 Jan
01/29/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
30 Jan
01/30/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
04 Feb
02/04/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
04 Feb
02/04/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
05 Feb
02/05/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
06 Feb
02/06/2020    
9:30 am - 11:00 am
Pesticides, Organics, GMOs - What Does it All Mean? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
06 Feb
02/06/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
10 Feb
02/10/2020    
5:00 pm - 6:30 pm
Making Peace with Your Eats This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Find resolution with [...]
11 Feb
02/11/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
11 Feb
02/11/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
12 Feb
02/12/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
12 Feb
02/12/2020    
5:00 pm - 6:30 pm
2020 Vision This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss apps, tools, and strategies for [...]
13 Feb
02/13/2020    
9:30 am - 11:00 am
How is Your Relapse Management Plan Working? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Is [...]
13 Feb
02/13/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
13 Feb
02/13/2020    
5:00 pm - 6:30 pm
Mindful Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Explore the mindful eating philosophy and [...]
18 Feb
02/18/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
18 Feb
02/18/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
19 Feb
02/19/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
20 Feb
02/20/2020    
9:30 am - 11:00 am
Pesticides, Organics, GMOs - What Does it All Mean? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management [...]
20 Feb
02/20/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
20 Feb
02/20/2020    
5:00 pm - 6:30 pm
Self Compassion This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. What do you say to yourself? [...]
24 Feb
02/24/2020    
5:00 pm - 6:30 pm
Loving the Body You Are In This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn to [...]
24 Feb
02/24/2020    
7:00 pm - 8:30 pm
Build Your Strength Program This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Understand the fundamentals of [...]
25 Feb
02/25/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
25 Feb
02/25/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
26 Feb
02/26/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
26 Feb
02/26/2020    
5:00 pm - 6:30 pm
2020 Vision This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Discuss apps, tools, and strategies for [...]
27 Feb
02/27/2020    
9:30 am - 11:00 am
How is Your Relapse Management Plan Working? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Is [...]
27 Feb
02/27/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
27 Feb
02/27/2020    
5:00 pm - 6:30 pm
Intuitive Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Explore the principles of intuitive eating [...]
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