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Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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Functional Strength Facebook Live at 10 am
28 Sep
09/28/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
28 Sep
09/28/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Managing Diabetes with Fitness (Virtual Booster 2 pm)
28 Sep
09/28/2020    
2:00 pm - 3:00 pm
Managing Diabetes with Fitness This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster [...]
More Info
Virtual Weight Orientation 10 am
29 Sep
09/29/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
30 Sep
09/30/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
01 Oct
10/01/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
01 Oct
10/01/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
01 Oct
10/01/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
05 Oct
10/05/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
05 Oct
10/05/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Virtual Weight Orientation 10 am
06 Oct
10/06/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
TBD (Virtual Booster 10 am)
06 Oct
10/06/2020    
10:00 am - 11:00 am
TBD This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is with [...]
More Info
Strength RX Facebook Live at noon
07 Oct
10/07/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
TBD (Virtual Booster 5 pm)
07 Oct
10/07/2020    
5:00 pm - 6:00 pm
TBD This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is with [...]
More Info
Cardio Dance Facebook Live noon
08 Oct
10/08/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
08 Oct
10/08/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
08 Oct
10/08/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
12 Oct
10/12/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
12 Oct
10/12/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Virtual Weight Orientation 10 am
13 Oct
10/13/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
14 Oct
10/14/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
15 Oct
10/15/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
15 Oct
10/15/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
15 Oct
10/15/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
TBD (Virtual Booster 12 pm)
16 Oct
10/16/2020    
12:00 pm - 1:00 pm
TBD This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is with [...]
More Info
Functional Strength Facebook Live at 10 am
19 Oct
10/19/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
19 Oct
10/19/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
TBD (Virtual Booster 2 pm)
19 Oct
10/19/2020    
2:00 pm - 3:00 pm
TBD This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is with [...]
More Info
Virtual Weight Orientation 10 am
20 Oct
10/20/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
21 Oct
10/21/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
22 Oct
10/22/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
TBD (Virtual Booster 2:30 pm)
22 Oct
10/22/2020    
2:30 pm - 3:30 pm
TBD This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program. This Booster class is with [...]
More Info
Yoga Facebook Live at 3:00 pm
22 Oct
10/22/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
22 Oct
10/22/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Functional Strength Facebook Live at 10 am
26 Oct
10/26/2020    
10:00 am - 10:45 am
Functional Strength - Live on Facebook at 10 am “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert [...]
More Info
Simple Yoga Facebook Live at noon
26 Oct
10/26/2020    
12:00 pm - 12:45 pm
Simple Yoga Noon on Mondays Noon to 12:45 pm Practice Yoga with Norma Solomon. In this class you do simple yoga poses with the aid of [...]
More Info
Virtual Weight Orientation 10 am
27 Oct
10/27/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Strength RX Facebook Live at noon
28 Oct
10/28/2020    
12:00 pm - 12:45 pm
Morning Mobility - Live on Facebook at noon “Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live [...]
More Info
Cardio Dance Facebook Live noon
29 Oct
10/29/2020    
12:00 pm - 12:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Yoga Facebook Live at 3:00 pm
29 Oct
10/29/2020    
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in [...]
More Info
Virtual Weight Orientation 4:30 pm
29 Oct
10/29/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
More Info
Events on 09/28/2020
28 Sep
Functional Strength Facebook Live at 10 am
28 Sep 20
28 Sep
Simple Yoga Facebook Live at noon
28 Sep 20
28 Sep
Managing Diabetes with Fitness (Virtual Booster 2 pm)
28 Sep 20
Events on 09/29/2020
29 Sep
Virtual Weight Orientation 10 am
29 Sep 20
Events on 09/30/2020
30 Sep
Strength RX Facebook Live at noon
30 Sep 20
Events on 10/01/2020
01 Oct
Cardio Dance Facebook Live noon
1 Oct 20
01 Oct
Yoga Facebook Live at 3:00 pm
1 Oct 20
01 Oct
Virtual Weight Orientation 4:30 pm
1 Oct 20
Events on 10/05/2020
05 Oct
Functional Strength Facebook Live at 10 am
5 Oct 20
05 Oct
Simple Yoga Facebook Live at noon
5 Oct 20
Events on 10/06/2020
06 Oct
Virtual Weight Orientation 10 am
6 Oct 20
06 Oct
TBD (Virtual Booster 10 am)
6 Oct 20
Events on 10/07/2020
07 Oct
Strength RX Facebook Live at noon
7 Oct 20
07 Oct
TBD (Virtual Booster 5 pm)
7 Oct 20
Events on 10/08/2020
08 Oct
Cardio Dance Facebook Live noon
8 Oct 20
08 Oct
Yoga Facebook Live at 3:00 pm
8 Oct 20
08 Oct
Virtual Weight Orientation 4:30 pm
8 Oct 20
Events on 10/12/2020
12 Oct
Functional Strength Facebook Live at 10 am
12 Oct 20
12 Oct
Simple Yoga Facebook Live at noon
12 Oct 20
Events on 10/13/2020
13 Oct
Virtual Weight Orientation 10 am
13 Oct 20
Events on 10/14/2020
14 Oct
Strength RX Facebook Live at noon
14 Oct 20
Events on 10/15/2020
15 Oct
Cardio Dance Facebook Live noon
15 Oct 20
15 Oct
Yoga Facebook Live at 3:00 pm
15 Oct 20
15 Oct
Virtual Weight Orientation 4:30 pm
15 Oct 20
Events on 10/16/2020
16 Oct
TBD (Virtual Booster 12 pm)
16 Oct 20
Events on 10/19/2020
19 Oct
Functional Strength Facebook Live at 10 am
19 Oct 20
19 Oct
Simple Yoga Facebook Live at noon
19 Oct 20
19 Oct
TBD (Virtual Booster 2 pm)
19 Oct 20
Events on 10/20/2020
20 Oct
Virtual Weight Orientation 10 am
20 Oct 20
Events on 10/21/2020
21 Oct
Strength RX Facebook Live at noon
21 Oct 20
Events on 10/22/2020
22 Oct
Cardio Dance Facebook Live noon
22 Oct 20
22 Oct
TBD (Virtual Booster 2:30 pm)
22 Oct 20
22 Oct
Yoga Facebook Live at 3:00 pm
22 Oct 20
22 Oct
Virtual Weight Orientation 4:30 pm
22 Oct 20
Events on 10/26/2020
26 Oct
Functional Strength Facebook Live at 10 am
26 Oct 20
26 Oct
Simple Yoga Facebook Live at noon
26 Oct 20
Events on 10/27/2020
27 Oct
Virtual Weight Orientation 10 am
27 Oct 20
Events on 10/28/2020
28 Oct
Strength RX Facebook Live at noon
28 Oct 20
Events on 10/29/2020
29 Oct
Cardio Dance Facebook Live noon
29 Oct 20
29 Oct
Yoga Facebook Live at 3:00 pm
29 Oct 20
29 Oct
Virtual Weight Orientation 4:30 pm
29 Oct 20