Bookshelf online classroom links

Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
30
1
3
4
5
6
10
11
12
17
18
19
20
24
25
26
31
1
2
31 Dec
12/31/2019    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
02 Jan
01/02/2020    
9:30 am - 11:00 am
Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]
02 Jan
01/02/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
07 Jan
01/07/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
08 Jan
01/08/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
08 Jan
01/08/2020    
5:00 pm - 6:30 pm
2020 Vision This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Visualize how your want your life [...]
09 Jan
01/09/2020    
9:30 am - 11:00 am
How Can I See this Situation Differently? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Changing [...]
09 Jan
01/09/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
09 Jan
01/09/2020    
5:00 pm - 6:30 pm
Planning for Health This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to prioritize, plan, [...]
13 Jan
01/13/2020    
5:00 pm - 6:30 pm
Mindful Movement This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Experience the stress relieving and centering [...]
14 Jan
01/14/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
14 Jan
01/14/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
15 Jan
01/15/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
16 Jan
01/16/2020    
9:30 am - 11:00 am
Plant Based Eating This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how plants can affect [...]
16 Jan
01/16/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
16 Jan
01/16/2020    
5:00 pm - 6:30 pm
Beginner's Mind This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Back to basics of weight management. [...]
21 Jan
01/21/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
21 Jan
01/21/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
22 Jan
01/22/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
22 Jan
01/22/2020    
5:00 pm - 6:30 pm
2020 Vision This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Visualize how your want your life [...]
23 Jan
01/23/2020    
9:30 am - 11:00 am
How Can I See this Situation Differently? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Changing [...]
23 Jan
01/23/2020    
9:30 am - 11:00 am
How Can I See this Situation Differently? This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Changing [...]
23 Jan
01/23/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
23 Jan
01/23/2020    
5:00 pm - 6:30 pm
Transtheoretical Model of Change This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. A review of the [...]
27 Jan
01/27/2020    
5:00 pm - 6:30 pm
Habit Formation This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn how to create healthy habits [...]
27 Jan
01/27/2020    
7:00 pm - 8:30 pm
Understanding Your Metabolism This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Learn what metabolism means. Understand [...]
28 Jan
01/28/2020    
10:00 am - 11:00 am
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
28 Jan
01/28/2020    
5:00 pm - 6:30 pm
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
29 Jan
01/29/2020    
9:30 am - 11:00 am
Cardiovascular, Resistance and Flexibility Training This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program. Come dressed to [...]
30 Jan
01/30/2020    
4:30 pm - 5:30 pm
This virtual 1-hour orientation provides information regarding the Meal Replacement Weight loss Programs available at the Positive Choice Integrative Wellness Center.   You will have an [...]
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13 Jan
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27 Jan
27 Jan 20
San Diego
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