We want to hear your story
Your story creates a legacy that inspires others to dream more, learn more, do more, become more.
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Mindfulness
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Weight Loss
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Fitness
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Healthy Eating
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4 Busy Families
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Biofeedback
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Programas en Español
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Tech Support
About Positive Choice Integrative Wellness Center
The Positive Choice Integrative Wellness Center at Kaiser Permanente San Diego strives to not merely treat symptoms or illness, but to evaluate a persons entire lifestyle and then create a lifestyle plan for balance and overall wellness. We use traditional Western medicine therapies where needed and then incorporate proven alternative medicine therapies to enhance recovery from illness and maximize wellness.
We offer a variety of programs to help you achieve your ultimate well-being. Our services include medical weight management programs, nutrition counseling, fitness testing, personal training, exercise classes, free wellness seminars, biofeedback, mindfulness programs, plant-based healthy cooking classes, integrative physician appointments, and therapeutic massage. Except for the services listed under Health Education for KP Members all our programs are open and available to the entire San Diego community. You do not need to be a member of Kaiser Permanente to participate. View individual sections for more information and fees.
Positive Choice News and
Announcements
Infant CPR
Car Seat Safety For car seat inspection and assistance: San Diego – (858) 293-6000 El Cajon – (619) 401-2000 Oceanside/Vista – (760) 643-3400 Safe Sleep Other Resources
Read moreWisdom Wednesdays
Try lots of different Exercises…. Words of Wisdom from Lizzy Kemp, Exercise Physiologist
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