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Exercise and
Nutrition Consultations

Resting Metabolic
Rate Testing

 

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Ways to Eat Healthy

Resting Metabolic Rate (RMR) Testing
Having trouble losing weight and want to know the exact amount of calories you burn during the day? Now you can by discovering your Resting Metabolic Rate!

With the results of this assessment and a consult with a fitness and nutrition specialist, you will learn how many calories you need daily to lose, gain, or maintain your weight. Body fat test included.

45-minute appointment: $125 (Includes reusable respiratory mask.)

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