We offer:
Fasting (Full and Partial) and Full
Food Programs
for Adults
Weight Loss
Programs for Teens
Weight Management Food Addiction Recovery
Fitness Education
and Assessments
Nutrition Education
and Assessments
Ways to Lose Weight
Nutrition Educaton and Assessments
Ask the Dietitian
Need a little help knowing what to eat, how often, and how much? Time with these nutrition experts will have you screaming for green beans and craving broccoli! Learn the basics of a healthy lifestyle with food.
Resting Metabolic Rate Testing
Having trouble losing and want to know the exact amount of calories you burn during the day? Now you can know by discovering your Resting Metabolic Rate (RMR) and how many calories you need to lose, gain, or maintain your weight.
Combine this with a Body Fat Test to give yourself a comprehensive picture of where you stand and where you need to go!
Body fat and metabolic measurements, re-usable respiratory mask, and consultation, $115. Retest $85
Exercise and Nutrition Consultations
Need help losing weight or just want a solid plan for health and weight maintenance? In this consult, receive individualized care on developing a fitness/nutrition routine geared to reach your health goals. Or use it for personal training sessions with an exercise physiologist.30-minute appointment: $45
60-minute appointment: $75
Monday, Wednesday, and Thursday: 5 to 5:30 p.m.
Tuesday: 11:45 a.m. to 12:15 p.m. and 5:30 to 6 p.m.
No appointment needed, no fee