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About Positive Choice Integrative Wellness Center

The Positive Choice Integrative Wellness Center at Kaiser Permanente San Diego strives to not merely treat symptoms or illness, but to evaluate a persons entire lifestyle and then create a lifestyle plan for balance and overall wellness. We use traditional Western medicine therapies where needed and then incorporate proven alternative medicine therapies to enhance recovery from illness and maximize wellness.

We offer a variety of programs to help you achieve your ultimate well-being. Our services include medical weight management programs, nutrition counseling, fitness testing, personal training, exercise classes, integrative medicine consultations, botanical and supplement workshops, free wellness seminars, and biofeedback. Except for the services listed under Wellness for KP Members section all our programs are open and available to the entire San Diego community. You do not need to be a member of Kaiser Permanente to participate. View individual sections for more information and fees.

Positive Choice News and

Chula Vista Latino loses 125 lbs., changes his life

A typical breakfast for Guillermo Ybarra was basically coffee and donuts or cookies. And for lunch, a big burrito or a burger from a fast food place would do it.

It’s no wonder that last year Ybarra reached 369 pounds. “I was eating very unhealthy,” said the 36 year-old Chula Vista resident. “I got to a point when I asked myself, ‘How did I let myself get to that?’”

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FREE 5-10 K Training Team – Come Train With Us Now!

We will be hosting a nine-week training session to walk or jog in the Kaiser Permanente sponsored Bolt To The Q—5K . This is a really fun walk/run that has you finishing on the the Charger 50-yard line among cheering Charger cheerleaders. A fun health expo follows the race.

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